Telegram Bot Features

Gut Wellness Telegram Bot — Full Feature Overview

Welcome to the Gut Wellness App Telegram Bot, your daily companion for tracking health, improving habits, and earning rewards while having fun.
This bot turns gut health into a game — complete with XP, streaks, hydration tracking, food logs, and a full Gut Arcade with casino-style mini-games.

Explore everything the bot can do below:


✨ Core Features

🏁 Start & Profile

  • /start — Begin your journey and activate your wellness dashboard
  • /profile — View HP, streaks, level, XP progress, badges, and more
  • Personalized welcome messages
  • Private-message onboarding for group users

📊 Wellness Tracking Suite

🍽 Meal Logging

  • /meals — Log a meal with calories and optional notes
  • /meal_history — Review food habits and recent entries

🤒 Symptom Tracking

  • /symptoms — Log symptoms with severity (1–10) and notes
  • /symptom_history — View a full timeline of flare-ups and triggers

💧 Hydration Tracking

  • /hydrate — Log water intake in milliliters
  • /hydration_history — Review hydration habits

🚶 Step Tracking

  • /steps — Log your daily steps
  • /step_history — Analyze activity patterns

🎯 Challenges & Goals

Create Daily Motivation

  • /challenge — Create personal goals (e.g., drink 8 cups of water, avoid spicy food, walk 5k steps)
  • /challenge_list — View active challenges
  • /challenge_complete — Mark accomplishments to earn HP

❤️ Health Points, Levels & Rewards

Daily Bonuses & Progression

  • /daily — Claim daily Health Points (HP) and increase your streak
  • /earn — See all ways to earn extra HP
  • Level system with XP progression
  • Special unlocks at certain streak milestones

🏅 Badges & Buffs

  • Earn badges for consistency, progress, and challenge completion
  • Some rewards provide temporary buffs or bonus HP earn rates

🎁 Rewards Shop

  • /rewards — Open the rewards menu
  • /shop — Spend HP on digital perks, bonuses, or cosmetic items
  • /redeem — Redeem purchased rewards

💰 Wallet Integration

  • /wallet — Link your Solana wallet for future crypto rewards
  • Used for $GUT token incentives and Gut Wellness ecosystem perks

📈 Leaderboards

  • /leaderboard — See the top wellness achievers
  • Motivates healthy competition and daily improvement

🎮 Gut Arcade — Wellness Casino Games

The Gut Arcade turns gut health into a fun, interactive experience.
All games use HP as the currency and are group-safe, fast, and fully visual.

Below are the included mini-games:


🎰 Slot Machine

Command: /slot <bet>
Fruit & gut-themed slot game with:

  • Small wins
  • Medium wins
  • Big wins
  • Jackpot streak

🎲 GutDice

Command: /gutdice <bet>
Roll 1–6 for instant multipliers.
Higher rolls = bigger HP payouts.


🍏 FoodRoll

Command: /foodroll <bet>
Spin three food emojis:

  • Triple match = huge win
  • Double match = small win
  • Mismatch = better luck next time

🎡 SpinWheel

Command: /spin <bet>
Simple spinning wheel with food, flames, hearts, and 💩
Hit the right icons for BIG rewards.


🎯 Gut Roulette

Command: /gutroulette <bet>
Pick a random number 0–11:

  • 0 = Mega payout
  • Even numbers = small win
  • Odd numbers = lose

🪙 PoopCoin Flip

Command: /poopcoinflip <bet>
The most chaotic game in the arcade:
💩 = Lose
🍀 = Double win


🏆 Casino Leaderboard

  • /casino_leaderboard
    Tracks arcade winners and high-rollers

🔥 Why Use the Gut Wellness Bot?

Motivating

Earn points, hit streaks, and unlock rewards that make wellness feel engaging.

Informative

Track real health patterns like hydration, meals, symptoms, and activity.

Fun

Casino-style mini-games add excitement without losing focus on real wellness improvements.

Community Powered

Group-friendly commands encourage friends and members to stay active and accountable.

Crypto Ready

Future integration with $GUT token rewards for being healthy and consistent.


Start Your Wellness Journey

Invite the bot to your Telegram group or send /start in private chat to activate your dashboard.

Daily health improvement has never been this fun.