Overview
IBS-C features constipation with abdominal pain and bloating.
Symptoms
• Fewer than 3 BMs weekly
• Hard, pellet-like stool
• Straining
• Bloating
• Gas
Triggers
• Low fiber or too much fiber
• Poor hydration
• Stress
• Certain medications
Management
• Water + electrolytes
• Soluble fiber
• Magnesium supplements
• Regular movement
• Low-FODMAP diet
• Laxatives under guidance