Overview
Candida is a normal yeast in the gut, but overgrowth leads to digestive problems and systemic symptoms.
Symptoms
• Bloating
• Constipation/diarrhea
• Sugar cravings
• Fatigue
• Brain fog
• Recurrent yeast infections
Risk Factors
• Antibiotics
• High-sugar diet
• Diabetes
• Steroid use
• Birth control pills
• Immune disorders
Diagnosis
• Stool testing
• Blood tests (rare)
• Clinical symptoms
Treatment
• Antifungal medications
• Low-sugar diet
• Probiotics
• Fiber-rich diet
• Gut barrier repair supplements